|Motion City Soundtrack, live at The Fillmore, 2/2/2015|
|I still hate this 'Keep Calm' crap, |
but now for extra, non-British reasons!
As a coping mechanism to try to keep the panic at bay, and because I don't want to quell my joy (screw that!), I'm writing, and sharing, and texting, and offloading my effervescence to others while simultaneously trying to remember to breathe. Achieving equanimity is my goal, without stopping being me - I have to retrain my brain that this level of activity isn't always a reason for my body to enter fight-or-flight mode.
Right then. Time to tackle this day of joy with sensible shoes on. And the two cups of coffee I've managed to consume while writing this post. Whoops...!